Martial Arts: Laura Bonthuis is doing a traditional Sword and Shield Shaolin Kung Fu Martial Arts form. Laura Bonthuis comes from Apeldoorn city in the Netherlands
Chen Style Tai Chi Chuan by Laura Bonthuis filmed from another angle.
Laura Bonthuis was practising Kickboxing under Wim Scharrenberg and Chinese Martial Arts under teacher Hu Yong Gan in Apeldoorn the Netherlands.
12,5KG+10,23KG hexagonal dumbbell pinch grip lift with 2 fingers at the weight marks and 3 fingers at the flat sides.
22,73 KG (50,11 pounds) total.
Jef Koelewijn.